What Do They Do In A Full Body Massage? 

 A full body massage is a mechanical effect on the body with the help of a combination of unique, enjoyable techniques - pressure, patting, and rubbing. A distinctive feature is working out all body parts.

 How Is It Performed?

 A full body massage is considered one of the most valuable and practical procedures for normalizing health and improving mood and is performed in courses of 10-15 sessions. The duration of one session is usually 1-1.5 hours.

- Start with diagnosing the patient's body with light stroking and kneading movements.

- Do a back massage in the classic technique of warming the neck and arms.

- The masseur works on the buttocks and kneads each leg separately, making movements along the lymph flow to activate lymph outflow and improve circulation.

- The massage of the front part of the body begins with the feet. Each leg is massaged separately.

- Then the specialist works on the chest, including the sides and hands - from the shoulders to the fingertips.

- In the end, the stomach is carefully massaged.

 After the massage, lie down and rest. Otherwise, you’ll have an imbalance in the body. It is fraught with muscle weakness, fainting, and poor health. Do not drink coffee, tea, or caffeinated beverages after the massage.

 A Full Body Massage Means:

- A healthy spine;

- A feeling of lightness and freedom;

- Good brain function;

- General recovery of the body;

- Prevention of ageing;

- Excellent mood.