Is a Hot Stone Massage Better Than a Regular Massage?

This material will tell you about stone therapy – a procedure of relaxing massage that even a demanding client will appreciate. This is a technique that masters have used for thousands of years to achieve a healing, rejuvenating, and immune-strengthening effect.

What Is Hot Stone Therapy?

Stone therapy originated in Ancient China. During a massage session, the master uses stones heated to the required temperature. As a rule, volcanic rocks such as basalt are used for heating in massage, while white marble is considered cold. Stones have a special shape: flat and rounded, with polished surfaces.

Competent execution of the relaxing massage gives a positive result:

- Relaxation of the body;

- Relief from swelling;

- Reduction of headaches;

- Acceleration of metabolism;

- Improvement of blood circulation, acceleration of lymph flow;

- Removal of muscle spasms;

- Increasing the level of immunity;

- Facial and body skin rejuvenation, reduction of wrinkles and other age-related signs;

- Improvement of mental state;

- Increase in tone and elasticity of the skin, decrease in the appearance of cellulite;

- Relaxation and improvement of well-being.

Hot stone therapy is a relaxing massage and needs a special environment. As a rule, creating a relaxing atmosphere with relaxing music, candles, and aromatic oils is needed. Aromatherapy techniques are often added to the procedure relaxing the client as much as possible.